JOURNAL

Sally's Favourite Fitness Studios

Escape into Bliss at Sally’s Favourite Wellness Studios

We are lucky to have some of the most amazing health and wellness studios that I've ever been to, right here on our doorstep.

So, if you’re looking to relax with a massage or get on the mat and sweat the challenges of the week away, here are my current favourite places to visit nearby!

5 self-love rituals to practice daily. Image of Beach and ocean with blue skies

5 Self-Love Rituals to Practice Daily

Let's practice self-love! If you're wondering what a self-love ritual is, think of it as a self-care routine. I've listed five of the most critical areas you can focus on to create positive habits in your daily life.
Sally's Guide to Living Naturally

Sally's Guide to Living Naturally

With winter fast approaching... now more than ever is the time to get back to basics, and start utilising nature's gifts to enrich and nourish our bodies. There are many great advantages that come with living life more naturally. Not only does it boost our health and wellbeing, but there is also less impact on our environment by working with nature.
Sally at home with her two children

Sally At Home

If you've ever wondered what life is like behind the scenes, here's your chance to discover how Sally is keeping busy during this crazy time. Music, Netflix and of course jewellery creations included!